CRAVE is an elevated, addictive take on reformer Pilates — slow, controlled strength work paired with deep muscle burn.

Precision. Sculpting. The kind of shake you don’t forget.

No.

Our classes are built for beginners through advanced athletes. Your coach guides you with customized cues and modifications so you feel confident from the start.

Classes are capped at 12 clients — always personal, never overcrowded.

We believe in form, attention, and experience over volume.

Grip socks (required for safety), water, and an open mind.

Socks are available for purchase at the studio if needed.

Form-fitting activewear.

Nothing baggy — you’ll move better and safer when clothing doesn’t interfere with the machine.

Arrive 10 minutes before your first class so we can walk you through the setup and make sure your first move feels empowered and intentional.

Absolutely.

CRAVE Pilates builds flexibility and strength. You don’t need to be ready — you’ll get ready by showing up.

Many movements can be modified, and we will always prioritize form and safety.

Please consult with your doctor first and let your instructor know what you’re working with.

Most classes run 45–50 minutes (except our 30-minute FIRST TASTE intro session).

Life happens — but space is limited.

Cancellations must be made 12 hours before class to avoid any penalties.

We’ll release your spot to someone else who’s craving it.

Yes — you can book FIRST TASTE, our 30-minute intro session.

Once you feel the shake, you’ll understand the hype.

Because once your body feels this…

your mind won’t stop thinking about it.

Traditional Pilates is controlled and methodical.

CRAVE keeps the control — but intensifies the strength and sculpting.

Expect:
long time-under-tension

mind-muscle activation

slow movements that burn deeper than speed ever could

Low impact. High intensity. Results you can feel.